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Deb's Mathematics Blog

By Deb Russell, About.com Guide to Mathematics since 2002

Overcoming Math Anxiety

Saturday November 29, 2008
Math Anxiety is real for a large number of students. For those with a fear or phobic of math, it's like having stage fright. A great strategy for dealing with math anxiety is peeling back the layers to understand the root cause. To do this, you need to get to the 'root' of why. This means, asking the why question as many times as it takes to get to the root.
Here's how: Why does doing math scare you?
  • Because I don't like it.
  • Why?
  • Because I'm no good at it.
  • Why?
  • Because I can't do it.
  • Why?
  • Because I don't understand it.
  • Why?
  • Because I don't understand it even when my teacher helps me.
Bingo! The math doesn't make sense because it's not been taught in a method that meets the need of this particular student. Now, a tutor or some remediation can be put into place until the student reaches understanding of the concept. All students are capable of learning math given enough time and support.Always peel back the layers to find out what the root cause of math phobia it. Read more.

Comments

December 3, 2008 at 5:31 am
(1) Chanhee says:

It is my first time hearing about “math anxiety” in your blog. I have met a lot of people who don’t like math without any specific reasons. I felt they seemed to identify themselves as a non-math person too easily. As you wrote, “Practice regularly, especially when you’re having difficulty” is the best way to overcome it because I think the reason of math anxiety comes from not even trying to do it. chanhee

December 7, 2008 at 11:50 pm
(2) Anjali Singh says:

I feel that math anxiety starts at a very young age and to some extent parents or teacher at that age discuss the ability of the child and these impressions are carried. I completely beleive that regular practice with a patient supervision helps overcome this anxiety.

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